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20 Hz Beta (Focused)

from Optimum Brainwave Frequencies by Indigo Aura

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Beta brainwaves are produced when you are concentrating and very focused. They are also produced when you have anxiety. 20 Hz falls near to the middle of the Beta band.

Brainwave frequencies:

Isochronic carrier tone: 80 Hz Gamma.
Isochronic modulation frequency: 20 Hz Beta.

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from Optimum Brainwave Frequencies, released December 23, 2020

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Indigo Aura Knysna, South Africa

One day it dawned on me that all sounds affect my brain and not just the ones I think are important. Then I decided that I needed to synchronize everything in my music for it to be effective, the tempo, the frequencies of the notes and any added brainwave frequencies or “special” tones. ... more

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